In the three litres of juice I was consuming each day I was getting about 14g of protein.The average recommendation is 70g a day therefore I don't ever call this a diet. But there's no denying his approach was extreme.Īnd what of the sceptics who say you can't possibly gain all the nutrients you need from juice? His blood pressure and cholesterol levels went from being dangerously high to being well within the normal limits. ![]() It was a huge incentive to carry on when I felt like buckling." "It was very helpful to have the cameras there when the going got tough. It was five months of hard graft but it cured me. "After 60 days of just juice and a further 90 days of eating only fruit and vegetables I was off all medication. The results were astonishing._RELATEDPOSTS_ Joe decided to travel across America while on a juice-only diet with a film crew in tow to document his progress. Obviously then I realised it had been around for years but that's where the idea came from." "So I put my knowledge of plants and the idea of fasting together and came to juicing. We store fat for lean times but there's no famine in affluent societies, there's a feast on every corner. Why do our bodies have the ability to store so much weight? "I decided I was going to survive only on plants. There's barely a day in the past six years when Joe Cross hasn't drunk juice.Īnd that's not the cartons of "fresh" products you might find in a supermarket but freshly pressed fruit and vegetables made in a juicer. ![]() So what has caused this turnaround? The answer is simple. He is free from medication, cured of any sign of his skin condition and rarely falls ill. Back then I was the poster boy for what not to do." This is why we have epidemics of cancer, heart disease, diabetes, strokes these diseases are chronic around the world. "What I've learnt is that the average person is getting five per cent of their energy from fruit and vegetables but it's the micronutrients in plants that fight disease. My diet was terrible but the fact is, it was average. In the mirror I saw someone who was 100lb heavier than they should be, on medication every day and on the road to dying prematurely. So then I thought what if I put a million dollars into investing in trying to cure myself? I spent a year researching the best way for me to approach this and make this change. He explains: "When I developed this condition in my 30s I said I would give a million dollars to be cured. He smoked, drank alcohol and copious amounts of sugary drinks, and the majority of food he consumed was either meat products or processed and out of a packet.Įating fruit and vegetables on a daily basis was an alien concept. "So when I turned 40 I had an awakening and thought I should take responsibility and I started doing some research." ![]() I wanted to be fixed but I hadn't admitted it could be my fault. "I had been outsourcing my health to someone else for all that time, from conventional western doctors to witch doctors, I'd tried it all. After eight years of contending with the condition he took matters into his own hands.
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![]() Aromas of pumpkin, nutmeg, and apple cider swirl in the air as shades of burgundy, mustard and rust take over your visuals. WE DESIGN MOST OF THE PRODUCTS - We design most of our products.Fall is a magical time of the year that makes you feel like no other season does.if you have ever talked to our customer happiness team you will know what we mean! WE HAVE A TEAM OF STARS - We despise corporate cultures and we strive to be a fun dynamic team of stars! Life is too short to not love what you do and those who you do it with! Plus, our passion shows.In other words, you buy our quality products for near wholesale pricing. We work directly with the source (factory, maker or artist) to ALWAYS get the best pricing. PARTNER WITH FACTORY AND ARTISANS - Also, unlike traditional retailer, we have figured ways out to cut the middleman. ![]() We make small profit margins per product but we sell thousands of it! Basically, we make our profits in volume due to the daily deals model! WE SELL QUANTITY AND VOLUME - Unlike traditional retailers, we don't make a killing per sale.That means we sell high quantities of a few items a day which enables us to negotiate absolute best pricing due to volume. This model enables us to sell vertically. WE'RE A DAILY DEALS WEBSITE - We are a daily deals website.RARELY OFFER DISCOUNTS - We very very rarely (I repeat: rarely) offer discounts and “if” we do, it is coming out of our profit as a gift to you.BEST PRICES FROM THE START - We are committed to always offering the best price we can from the start!.WE DON'T INFLATE OUR PRICES - We don't jack up pricing to bring it down in coupons or promotion codes.We combine savings & caring of a family environment and pass the value on to you. We search high and low for only the best, quality products. Here’s why you save BIG, with Décor Steals it’s practically stealing, but 100% legal. We’re a small but mighty team based in the USA, including our incredible customer happiness team! E-Commerce Your Way Make sure you sign up for our daily email list below to unlock additional email-exclusive daily deals! FAMILY OWNED IN THE USA Whether it’s a table or a vase, all items ship to you for only $5! Most items ship within 3 days from our USA warehouse. ![]() They’re known to sell out quick, so grab them fast! $5 FAST, FLAT RATE SHIPPING We offer home decor deals every single day at 10 AM EST. We refer to these as “steals” and offer 3 steals a day at 10 AM EST. Yasmin has created some beautiful spaces along her home decor journey - check them out above for some farmhouse decor inspiration styled by the Decor Steals founder! How Our Daily Deals Website Worksĭecor Steals is a daily deal website operated by home decor lovers just like you! We curate only the best decor pieces that are full of character, charm and love – and offer them at incredible prices. She started with just TWO sales that day and she grew Decor Steals and transformed it into the thrill-of-the-day, exclusive daily deal website that you know today! It all began on Black Friday in 2009 when Yasmin was just a one-woman show, launching her dream of offering affordable home decor. And we do out best to make home decor shopping easy and fun for everyone.ĭecor steals started with a dream to bring affordable, timeless farmhouse decor pieces that are full of character and LOVE! Yasmin (Founder and CEO) was inspired to fill homes with meaning and transform rooms into reasons to stay awhile. Our team truly cares about your shopping experience and knows you want to make your home comfy. We like to think of everyone who comes here as family and treat you how we want to be treated. We search the world over for the best-in-class products and offer them to you, our customers at great low pricing. We offer quality farmhouse home decor in all styles from industrial, rustic, boho, traditional and modern. Decor Steals is your full home decor shopping experience. ![]() Here is a list of some of the most popular: There have been many memorable snakes across popular culture. Look for a picture of the Emerald Tree Boa to add some green to your snake art. Boa Constrictors: The Boa Constrictor is another giant snake that has some color amongst its cousins.Those who want more color in their snake coloring could look for a Yellow Green Tree Python or an albino Burmese Python for more vivid colors. However, in the python family, there are some vibrant colored snakes. Pythons: Pythons, like the anaconda, are massive restricting snakes.The Coral Snake provides a fun template to color. These snakes are patterned with a series of red, black, and yellow rings around their bodies. Coral Snakes: These snakes are distinct due to their unique coloring.These snakes are kind enough to warn you that you are too close with their heart-stopping rattle. The descriptive nature of their name points to the rattle on the snake’s tail. Rattle Snakes: These well-known serpents are often characterized by the American West.These giant water snakes have quite the fan base, and any snake fanatic will want to have some anaconda coloring sheets for their collection. The anaconda is the heaviest snake in the world. The Anaconda: This snake weighs in as the ultimate heavyweight of snakes.Cobra coloring sheets are widely available for those who are attracted to these iconic reptiles. Cobras: Whether it is the King Cobra or one of the many smaller cobras, this iconic snake is well known for its hooded head.Here is a rundown of some of the most popular types of snakes to color. If you are a snake lover or parent of a child who loves snakes, then more than likely, there is a favorite type of snake. These sheets are complex and can provide hours of great fun. There are loads of stunning coloring pages that are well suited for the detail and patience of adults. Teenagers and adults looking for some fun snake coloring pages will want to find intricate and challenging sheets to color. Coloring pages like these are fun and show lifelike details of those belly crawlers. Older kids will probably be ok with cartoony snake coloring pages, but they probably will be just fine to color more of the realistic-looking snakes in action or striking. Cartoonish and toddler-friendly sheets may be the most desirable. Smaller children may love snakes, but perhaps for coloring sheets, the hyper-realistic sheets or frightening pages of a snake strike may not be appropriate. Related: Monkey Coloring Pages | Pig Coloring Pages | Lion Coloring Pages | Bunny Coloring Pages | Fox Coloring Pages | Puppy Coloring Pages Snake Coloring Pages for Toddlers some stories of the encounter with the snake say that the snake actually lunged at the helicopter.Illustration of a snake taller than grass.in 1962 a history professor, Charles Hapgood, got a hold of Van Lierde's photo and sent a letter to the director of the NPIC (National Photographic Interpretation Center) at the time, and wrote he estimated the snake to be 195 feet long (59.4 meters long).the Snake's color is dark green, and with a possible white underbelly.It is believed to be either a massively oversized African rock python, a new species of snake entirely, or perhaps a descendant of the giant Eocene snake Gigantophis.Īn interview with Colonel Van Lierde about the sighting can be found here. However, after flying so low that Van Lierde believed it to have been within striking distance of his helicopter, he ordered the pilot to resume his journey, and so the creature was never properly documented, although some reports suggest that an onboard photographer managed to snap a shot of it. Upon sighting the reptile, he had the pilot turn around and make another pass, at which the serpent reared up the front ten feet of its body and head as if to strike, giving him the opportunity to observe its underbelly. Colonel Van Lierde described the snake as having dark green and brown top scales and a whitish-colored underside. He described the snake as being close to 50 feet in length with a 2-foot-wide by 3-foot-long triangular head, which, if his estimations were accurate, would earn the creature a place among the largest snakes to have ever existed. ![]() In the Katanga region of the Democratic Republic of the Congo, returning from a mission by helicopter, he reported having seen an enormous snake as he flew over the forests. In 1959, Remy Van Lierde served as a Colonel in the Belgian Air Force at the Kamina airbase in Belgian-occupied Congo. What cryptid are you? Click to take the quiz.
![]() Though a small amount of juice can be part of a healthy diet, you can save money and time in the kitchen - and reduce the risk of consuming too much sugar - by simply eating fruits and vegetables instead. There's no scientific evidence that juice is any better than eating fruit or vegetables. Juice will not detox your body, boost your immune system or cure cancer. Speak to your doctor before consuming a lot of juice, no matter what kind.įinally, ignore the marketing hype around juice. Ignore the hypeĪ note of caution: Excessive juice consumption can pose special dangers to people who are on blood thinners or have kidney disease. I haven't seen any clinical studies ably comparing the nutritional benefits, so exact measures are not available. Just watch out for high-sugar vegetables as ingredients (carrots, sweet potatoes, beets) or vegetable juice blended with fruit for palatability.Ĭold-pressed juices are said to be more nourishing than traditional commercial juices from concentrate because they undergo less processing and are not heat-pasteurized. It's definitely a better choice than sugary fruit juice. Is it nutritious to sip a beverage made from leafy greens, celery, cucumber and ginger? Sure, if you can afford to. Celery-parsley tonic, anyone? People are investing in cold-press masticating juicers, and juice bars are popping up across the country, offering an array of single-serve bottles in the $10 range. More recently, vegetable juice has been reinvented to include a nutritious array of cold-pressed elixirs that are low in sugar and have no added salt. What about commercial vegetable juice? Options such as the traditional savoury tomato-based concoction have just two teaspoons of sugar for eight ounces, but a whopping 650 milligrams of sodium. So a small amount of fruit juice seems to be OK, but too much sugar from all sources - including juice - is linked to poor health outcomes. Studies show drinking no more than five ounces a day is linked to a lower risk of heart disease and stroke. There is one bright spot: Fruit juice offers some nutrients. Canada’s food guide recommends making water your drink of choice and the Canadian Pediatric Society and Dietitians of Canada recommend limiting juice and offering water instead. It's even less for kids - maybe eight or nine teaspoons.Ĭhildren consume more juice than any other age group, which is problematic if it displaces other nutritious foods. For an adult consuming 2,000 calories daily, that's no more than 50 grams (or 12 teaspoons) of free sugars per day from all sources - including candy, baked goods, soda or juice. Heart & Stroke recommends that people reduce intake of free sugars to less than 10% of total calories - and ideally less than 5%. In fact, the World Health Organization classifies the sugar in juice with "free sugars," just like the sugar in soda. Yes, fruit juice contains "natural" sugar - but that does not make it healthier than the sugar in cola. With a sugar avalanche such as that, your body doesn't care where it comes from. ![]() It's better to eat whole fruit instead, to get more fibre and cut down on sugar.Ĭonsider this: You aren't likely to eat three apples in one sitting, but it's easy to drink the equivalent in eight ounces of juice. Plus, most commercial juice eliminates wholesome fruit parts like skin and pulp - important sources of fibre and nutrients. An eight-ounce serving of juice and cola both contain about 30 grams of sugar on average - that's almost eight teaspoons. Amount of sugar in juiceĪll fruit juice - whether it's apple, orange, grape or a fancy blend such as peach-mango-blueberry - is high in sugar. Now we know there are other important reasons to be concerned about how fruit juice operates as a sugar-conveyance system.Ĭonsuming too much sugar is linked to an increased risk of heart disease, stroke, type 2 diabetes, dental cavities and some types of cancer. Sure, they knew it had sugar, but they mostly worried about that in terms of dental cavities. ![]() My parents gave me apple or orange juice for a boost of vitamin C. Juice was pretty simple when I was a kid. ![]() Good day and welcome everyone to our second quarter 2013 earnings conference call. ![]() I would now like to hand the call over to Mr. If you’ve not yet received so, please call CCG Investor Relations at 64. You should have all by now received a copy of the company’s press release. Cellcom Israel assumes no obligation to update these projections in the future as market conditions change. In addition, any projections as per the company’s future performance represent management’s estimates as of today August 19, 2013. Therefore the company claims the protection of the Safe Harbor for forward-looking statements that is contained in the Private Securities Litigation Reform Act of 1995 and in the Israel Securities Law 1968.Īctual results may differ from those discussed today and therefore we refer you to a more detailed discussion of risks and uncertainties in the Company’s filings with the Securities and Exchange Commission included under Risk Factors in the Company’s Annual Report for the Year Ended December 31, 2012, 20-F filed with the SEC. Sztern, I would like to remind our listeners that in this call management’s prepared remarks contain forward-looking statements, which are subject to risks and uncertainties and management may make additional forward-looking statements in response to your questions. Heen, who will review Cellcom Israel’s financial performance in further detail.īefore I turn the call over to Mr. Sztern will open by providing a summary of the main highlights of the first quarter 2013 results, followed by Mr. I would like to welcome you all to the conference call and thank Cellcom Israel’s management for hosting this call. As a reminder this conference is being recorded August 19th, 2013. Following management’s formal presentation, instructions will be given for the question-and-answer session. second quarter 2013 results conference call.Īll participants are present in listen-only mode. ![]() Ladies and gentlemen, thank you for standing by. Maura Shaughnessy – MFS Investment Management (CEL) Q2 2013 Earnings Conference Call Aug9:00 AM ET ![]() Next, tap on the toggle switch following the ‘Snooze’ option to bring it to the ‘Off’ position, if it was not already turned off. This will bring an overlay window to your screen. If you already have an alarm set that you wish to snooze, tap on the alarm tile to continue. Then, tap on the ‘+’ button on the top right to set the first alarm. If you turn off the snooze for an alarm and set the next alarm after the preferred number of minutes which could be greater or less than nine minutes, you will be able to create your own snooze alarm.įirst, head to the ‘Clock’ app, either from the Home Screen or the app library of your device. Set Multiple Alarms to Create a Snooze Time Fortunately, there are a couple of workarounds that you can use to have your own snooze time. Whatever the reason might be, it does not change the fact that the whole ordeal is irksome. Hence, for user convenience, Apple does not allow tweaking the snooze time. ![]() Another theory often quoted is that our body gets to deep sleep in 10 minutes. Some say that Apple pays homage to the good ol’ mechanical clock by doing this where setting a snooze time of more than 9 minutes was not physically possible. The snooze time for an alarm on iPhone is fixed at nine minutes. That being said, even with all the customization options, you still can not adjust the snooze time natively on your iPhone. Of course, with all the customizations they offer, that was the natural progression of things. Over a period of time, our phones have replaced the regular alarm clock. ![]() Sorry, studio support is not available by phone. Basic Ring With a Clasp Learn How to Wire Wrap, Clasp Ring Pattern, Wire Wrap Instructions, DIY Clasp Ring, Wire Wrap (4k) 10.00. Got questions? Email our studio coordinator Erica Stice at We’d love to hear from you. Shop at Halstead for pattern, bezel and half-round silver wires, metal sheet, findings and more. It's fun to think of findings that you can use! Watch the Soldering Process In the image to the left, we've soldered on charms, settings and even a heishe bead halo to break up the pattern or make a plain ring band pop. Here's where charm embellishments and other jewelry components can help. Rings must be precise which doesn't allow much room for blending the two ends together. Lining up pattern wire can be difficult, especially when you are trying to make a specific size. Use a rotary tool and sandpaper or 3M radial disks to finish your silver bands. Whenever we need a plan for just about any DIY project, one of our first stops is always the ever-reliable. All you need to get started is the right tutorial and here are the top 21 plans we found online for how to make wire rings. Tip: If you have a problem holding the seam closed, grip it tightly with a pair of third hands. Wire rings can be incredibly pretty, and they’re also very simple and inexpensive to make. Make sure the joint has complete, flush contact before you solder. Since solder flows towards heat, the solder will draw up through the join. Place the silver ring material on the mandrel (join side up), place a tiny bit of solder under the join and heat the ring from above. This time-saving tool allows you to shape the ring once before soldering and then proceed straight to finishing. Note: If using pattern wire, try to match the pattern for a seamless band, if that's impossible read below for additional ideas.Ī great tool to use when making rings is a ceramic ring mandrel. After choosing the material and the size that you need, cut the wire and then use a steel ring mandrel and rawhide or nylon hammer to round and shape it. Thin ring bands can be made from round or fancy wire. Bands are typically made from half-round or low dome silver wire that is either plain or patterned. Silver rings can be made from wire or flat strip stock. Here are the steps for soldering pattern wire rings. It only takes one solder join and under 15 minutes of finishing work for a completed silver ring band. If you're preparing for a show, a holiday is around the corner or you just want to bulk up inventory, ring bands can be a great addition to your collection. These simple stackers are a low price-point crowd pleaser. We love to make silver rings in the Halstead Studio. ![]() Despite the efforts of Phillips and his crew, the pirates secure their ladder to the ship. The next day, Muse's skiff, now fitted with two outboard engines, returns with the same four pirates aboard. Later that night, over an argument, Muse grabs a wrench, and bludgeons Asad over the head, impressing Najee and shocking Bilal. One skiff, piloted by rival Asad, turns around in response, and the other – crewed by four heavily armed pirates led by Abduwali Muse – loses engine power trying to steer through Maersk Alabama 's wake. Knowing that the pirates are listening to radio traffic, he pretends to call a warship, requesting immediate air support. Wary of pirate activity off the coast of the Horn of Africa, Phillips and First Officer Shane Murphy order strict security precautions on the vessel and carry out a practice drill.ĭuring the drill, the captain notices that the vessel is being followed by Somali pirates in two skiffs, and Phillips calls for help. ![]() Muse chooses a crew for his skiff, including Bilal, an eager teenager, and Elmi, who offers to steer, and the aggressive Najee. Meanwhile, pirates, including a skinny young man named Muse, are ordered to go back to sea. In 2009, Richard Phillips takes command of MV Maersk Alabama, an unarmed container vessel from the Port of Salalah in Oman, with orders to sail through the Guardafui Channel to Mombasa, Kenya. ( August 2023) ( Learn how and when to remove this template message) Please help improve it by removing unnecessary details and making it more concise. This article's plot summary may be too long or excessively detailed. Captain Phillips received six Academy Award nominations, including Best Picture, Best Adapted Screenplay and Best Supporting Actor for Abdi. ![]() The film emerged as a critical and commercial success, receiving positive reviews from critics and grossing $220 million against a budget of $55 million. It premiered at the 2013 New York Film Festival, and was theatrically released on October 11, 2013. Scott Rudin, Dana Brunetti and Michael De Luca served as producers on the project. The screenplay by Billy Ray is based on Phillips's 2010 book A Captain's Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea, which Phillips co-wrote with Stephan Talty. It stars Tom Hanks as Phillips, alongside Barkhad Abdi as pirate leader Abduwali Muse. Based on the 2009 Maersk Alabama hijacking, the film tells the story of the eponymous Captain Richard Phillips, an American merchant mariner who was taken hostage by Somali pirates. With our mobile-friendly website, multiple streaming servers, continuous content updates, and a notification system for new episodes, we're here to provide you with an unparalleled movie-viewing experience.Captain Phillips is a 2013 American biographical action thriller film directed by Paul Greengrass. Join us at Moviesjoy and experience the ultimate online movie-watching destination. Never miss a moment of your beloved series as Moviesjoy ensures that you're always up to date and ready to dive into the latest episodes. Stay in the loop with our notification system that alerts you whenever a new episode of your favorite TV show is available. With Moviesjoy, there's always something new and exciting to watch. Explore a vast library of movies from various genres, including the latest releases and timeless classics. We pride ourselves on keeping our content continuously updated for hours. Say goodbye to buffering and interruptions as you indulge in uninterrupted movie viewing. That's why we offer multiple servers for streaming, allowing you to choose the one that provides the fastest and most reliable connection. Whether you're on your smartphone, tablet, or laptop, Moviesjoy ensures that you can access and stream your favorite movies with ease.Īt Moviesjoy, we understand the importance of a smooth streaming experience. With our mobile-friendly website, you can enjoy a seamless movie-watching experience on any device. Welcome to Moviesjoy, the ultimate destination to watch movies online and immerse yourself in a world of limitless entertainment. ![]() You can also use the form to inform us about missing entries. Please specify the issue in the message field and send us your comment so we can fix it. If you find a problem with one clue or answer just click on the exclamation mark in the appropriate row to fill in the feedback form below. If you click on a clue, you will see the page with all its answers and vice versa. You can dig deeper into individual clues or answers by simply clicking on them in the result table. In order to sort the results by clues, hints or length in the result table alphabetically you only have to click on the headline in the table header. You can also filter the results by length using the buttons beneath the. To get started right away you just have to type the clue into the input field and select either one of the suggested clues or press the search button. There are even several functions you can perform on the result table. You can use our crossword solver to help you find the answers to a lot of clues. Once you are satisfied with the answer filter you can submit the request with the search button or the Return key. You can now insert the given letters into the according fields and navigate between the fields using the TAB key or the arrow keys on your keyboard. If your answer has just one letter or contains more than 10 letters, simply click on the “2” or “10+” button and later adjust the length by clicking on the “+” or “-” buttons or hit these signs on your keyboard. To activate the letter filter you first have to select the length by clicking on the according button below the clue input field. Search for crossword clues found in the Daily Celebrity, NY Times, Daily Mirror, Telegraph and major publications. This even works without any clue given, just in case we have the answer, but our clues sound different than yours. Answers for nexus crossword crossword clue, 13 letters. If you're already on your mobile device, simply click here to be taken to the app. We have a web app for iPod and iPhone, and as of very recently, an Android app available from the Google Play store. Use the filter buttons below the clue input field to select the length of the answers or even some letters the solutions should contain. The magic QR code you see on the left will take you to the app for your device if you snap a picture of it. Filter by Crossword answers and given letters To submit the form you can also just hit the Return key on your keyboard. You can insert the crossword clues or questions into the main input field and either press the search button or choose from up to 10 clues that might be similar to your clue. All features are explained in more detail below. You can also filter the results by length using the buttons beneath the input field. Tree whose leaves are ground and dried to make filé powder Crossword Clue Set cymbals Crossword Clue Wind pitched in G Crossword Clue Meditative posture Crossword Clue Part of a mane event? Crossword Clue Fine cuts Crossword Clue Puff pen Crossword Clue Many a Dickens child Crossword Clue Going rates Crossword Clue Triple _ Crossword Clue Seasons of Love musical Crossword Clue Low noise Crossword Clue Big name in country music Crossword Clue Japanese title of respect Crossword Clue Web portal co.You can use our crossword solver to help you find the answers to a lot of clues. |
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